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Does grounding help?
Manage episode 361104498 series 3293841
Indhold leveret af Sarah Fisher. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Fisher eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I've started using grounding techniques myself much more recently and they are definitely helping me, so I thought I'd share a few ideas.
You can find more ideas on our website, along with details of the conference and other support we can offer https://connectivefamily.com/
PS. the sound is very quiet in places, sorry. I decided that it was worth sharing anyway so I hope you don't mind.
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