How to Live a Healthy Lifestyle | Healthy

Sandals Church Podcast

This episode of Sandals Church podcast features a special and enlightening discourse on health and wholeness from our beloved speaker Erik Salley. In this journey of lessons beyond the surface, we uncover the path that Dr. Erik Salley treaded – from succumbing to the temptation of performance-enhancing anabolic steroids to grappling with a crippling injury, his journey bears powerful lessons for all of us.

Simultaneously, he aims to challenge our viewpoints on health and wellness. Drawing on the wisdom of Sandal Church's vision of courage and authenticity, his talk revolves around viewing our human bodies as marvels of resilience and adaptability. Digging deeper into the cultural pressures that often hound us towards a state of physical decline, he invites us to reflect on our attitudes and behaviors that may be restricting us from achieving true health and wholeness.

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