Rabbi Shalom Rosner on The Parsha
…
continue reading
Indhold leveret af Sakya Monastery of Tibetan Buddhism. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sakya Monastery of Tibetan Buddhism eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
Vipassana Meditation 2 - Ven Lekshay Sangpo
MP3•Episode hjem
Manage episode 205128103 series 2297020
Indhold leveret af Sakya Monastery of Tibetan Buddhism. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sakya Monastery of Tibetan Buddhism eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This is a Vipassana class for beginners and current practitioners. There will be instructions and a short talk before meditating. Questions and discussion will follow. In Vipassana, the object of meditation is within oneself: it is the breath. With daily meditation (sits), one gradually is more and more in the moment. There is no space for thoughts to arise if one has single pointed focus on one's breath. Being so perfectly in the moment (the breath) a new peacefulness and joy arises. This state can be helpful on the journey of understanding emptiness. Ven. Lekshay recommends reading Zen Mind, Beginners Mind by Shunryu Suzuki, available in the Dharma Shop.
…
continue reading
52 episoder
MP3•Episode hjem
Manage episode 205128103 series 2297020
Indhold leveret af Sakya Monastery of Tibetan Buddhism. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sakya Monastery of Tibetan Buddhism eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This is a Vipassana class for beginners and current practitioners. There will be instructions and a short talk before meditating. Questions and discussion will follow. In Vipassana, the object of meditation is within oneself: it is the breath. With daily meditation (sits), one gradually is more and more in the moment. There is no space for thoughts to arise if one has single pointed focus on one's breath. Being so perfectly in the moment (the breath) a new peacefulness and joy arises. This state can be helpful on the journey of understanding emptiness. Ven. Lekshay recommends reading Zen Mind, Beginners Mind by Shunryu Suzuki, available in the Dharma Shop.
…
continue reading
52 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.