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Indhold leveret af Meg Daly - Tranquility Talk and Meg Daly. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Meg Daly - Tranquility Talk and Meg Daly eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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53. Are You Tired Of Happy Hour Holding Your Time & Energy Hostage?

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Manage episode 314872866 series 2830095
Indhold leveret af Meg Daly - Tranquility Talk and Meg Daly. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Meg Daly - Tranquility Talk and Meg Daly eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

I love today's episode because I get to tell a bit about my own story in deciding to live with more intention. If you are thinking about doing "Dry January" I encourage you to listen from start to finish and share with friends!

Highlights of today's episode:

  1. Why the 30 Day Reset is different from other programs.
  2. The benefits you receive when you choose wellness over wine.
  3. How my own reset allowed me to manage my anxiety in a thoughtful way.

My Tiny Buddha article I reference in the episode:

What Happened When I Stopped Drinking Alcohol Every Night

If you liked today's episode please rate and review or better yet share with friends!

XO

Meg

  continue reading

99 episoder

Artwork
iconDel
 
Manage episode 314872866 series 2830095
Indhold leveret af Meg Daly - Tranquility Talk and Meg Daly. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Meg Daly - Tranquility Talk and Meg Daly eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

I love today's episode because I get to tell a bit about my own story in deciding to live with more intention. If you are thinking about doing "Dry January" I encourage you to listen from start to finish and share with friends!

Highlights of today's episode:

  1. Why the 30 Day Reset is different from other programs.
  2. The benefits you receive when you choose wellness over wine.
  3. How my own reset allowed me to manage my anxiety in a thoughtful way.

My Tiny Buddha article I reference in the episode:

What Happened When I Stopped Drinking Alcohol Every Night

If you liked today's episode please rate and review or better yet share with friends!

XO

Meg

  continue reading

99 episoder

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