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53. Are You Tired Of Happy Hour Holding Your Time & Energy Hostage?
Manage episode 314872866 series 2830095
I love today's episode because I get to tell a bit about my own story in deciding to live with more intention. If you are thinking about doing "Dry January" I encourage you to listen from start to finish and share with friends!
Highlights of today's episode:
- Why the 30 Day Reset is different from other programs.
- The benefits you receive when you choose wellness over wine.
- How my own reset allowed me to manage my anxiety in a thoughtful way.
My Tiny Buddha article I reference in the episode:
What Happened When I Stopped Drinking Alcohol Every Night
If you liked today's episode please rate and review or better yet share with friends!
XO
Meg
99 episoder
Manage episode 314872866 series 2830095
I love today's episode because I get to tell a bit about my own story in deciding to live with more intention. If you are thinking about doing "Dry January" I encourage you to listen from start to finish and share with friends!
Highlights of today's episode:
- Why the 30 Day Reset is different from other programs.
- The benefits you receive when you choose wellness over wine.
- How my own reset allowed me to manage my anxiety in a thoughtful way.
My Tiny Buddha article I reference in the episode:
What Happened When I Stopped Drinking Alcohol Every Night
If you liked today's episode please rate and review or better yet share with friends!
XO
Meg
99 episoder
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