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From Rock Bottom to Rockstar: with Caz Sanderman
Manage episode 402057280 series 3521801
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Ever felt like the weight of the world is perched squarely on your shoulders? Caz Sanderman, an inspiring emotional well-being practitioner from Lake Entrance, joins us to share her transformative journey from stress-induced breakdowns to becoming a beacon of resilience. As we navigate her personal story, Caz unveils the process she has developed, a revolutionary approach designed to help parents, educators, and community leaders alike recognise and manage their stress. She's not just healing individuals; she's igniting generational healing to foster resilient communities and enrich the lives of future generations.
Follow Caz Flow Wellbeing on Facebook or visit her website Flow Wellbeing Bowen Therapy & Stress Management (flowwellbeingandresilience.com.au).
Or even better drop into her studio in Lakes Entrance - Breathing Space 2|239 Esplanade.
For all your yoga, reiki, sex, love and relationship coaching needs visit Julia Wolfram, the Breathing Space's co-founder website at www.juliawolfram.com.
Kapitler
1. From Rock Bottom to Rockstar: with Caz Sanderman (00:00:00)
2. Empowering Women Through Wellbeing and Resilience (00:00:21)
3. Empowering Women's Wellbeing Circles (00:14:17)
12 episoder
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