))
🎧Are You One of Those Runners Who Wastes Their Run Talent? 🏃
Manage episode 301525500 series 2978095
Indhold leveret af Jessica Marie Rose Leggio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica Marie Rose Leggio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to the #RunPainFree Podcast. In this episode, Jessica discusses Bad habits that hold you back. So if you want to know why you're not reaching your potential, understand the downside of being educated and knowledgable with no emotional control, and why the ego prevents self-honesty in running, tune in now! In this episode, you'll discover:
…
continue reading
Episode Title: "The Running "know-it-all" "
Your performance has nothing to do with anyone but your preparation.
If you didn't train, condition, sleep, fuel, hydrate.. that is all cause for poor performance.
NOT anything external. You.
If the ego gets involved it prevents you from looking inward to be able to free yourself from that external blame, and self-improvement.
So you have NOT wasted talent.
Learn how to unleash your full potential as a runner: https://www.runpainfreeacademy.com
100 episoder
Del
