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Running during pregnancy with Sophie Crommelinck (English)
Manage episode 285799102 series 2804478
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What does running a marathon have in common with pregnancy and giving birth?
In this episode, I provide a review after each trimester of my pregnancy. Going into pregnancy and wanting to run, I did not find much information on what to expect and what to consider. With an active pregnancy now laying behind me, I would like to share my experiences on how I combined sports and pregnancy and what changed for me in terms of food, sleep, and training. At the end of the episode, I share my thoughts on similarities and differences in marathon running and giving birth, an often-heard comparison that is not entirely true.
Links: @sophie.cro (Instagram)
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