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Season 11, Episode 28: In Your Face Holes
Manage episode 342198159 series 2360815
This week Meagan nails her second 20 miler while Sue scales back her running and ups her cross-training; in Meagan’s Book Club, we wrap up Alex Hutchinson’s Endure talking about Belief and the results of the Breaking 2 Project; our Runner Girl of the Week gets a shoutout for her consistency and strength training; and a couple of listeners share some feedback in the Runner Girls Strava club.
Meagan’s Book Club
Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
Next selection: Above the Clouds by Kilian Jornet
Runner Girls Book List on Amazon
Runner Girl of the Week
354 episoder
Manage episode 342198159 series 2360815
This week Meagan nails her second 20 miler while Sue scales back her running and ups her cross-training; in Meagan’s Book Club, we wrap up Alex Hutchinson’s Endure talking about Belief and the results of the Breaking 2 Project; our Runner Girl of the Week gets a shoutout for her consistency and strength training; and a couple of listeners share some feedback in the Runner Girls Strava club.
Meagan’s Book Club
Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
Next selection: Above the Clouds by Kilian Jornet
Runner Girls Book List on Amazon
Runner Girl of the Week
354 episoder
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