Artwork

Indhold leveret af Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Season 11, Episode 28: In Your Face Holes

1:01:03
 
Del
 

Manage episode 342198159 series 2360815
Indhold leveret af Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week Meagan nails her second 20 miler while Sue scales back her running and ups her cross-training; in Meagan’s Book Club, we wrap up Alex Hutchinson’s Endure talking about Belief and the results of the Breaking 2 Project; our Runner Girl of the Week gets a shoutout for her consistency and strength training; and a couple of listeners share some feedback in the Runner Girls Strava club.

Meagan’s Book Club

Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

Next selection: Above the Clouds by Kilian Jornet

Runner Girls Book List on Amazon

Runner Girl of the Week

Sonya on Strava

  continue reading

354 episoder

Artwork

Season 11, Episode 28: In Your Face Holes

Runner Girls

0-10 subscribers

published

iconDel
 
Manage episode 342198159 series 2360815
Indhold leveret af Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week Meagan nails her second 20 miler while Sue scales back her running and ups her cross-training; in Meagan’s Book Club, we wrap up Alex Hutchinson’s Endure talking about Belief and the results of the Breaking 2 Project; our Runner Girl of the Week gets a shoutout for her consistency and strength training; and a couple of listeners share some feedback in the Runner Girls Strava club.

Meagan’s Book Club

Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

Next selection: Above the Clouds by Kilian Jornet

Runner Girls Book List on Amazon

Runner Girl of the Week

Sonya on Strava

  continue reading

354 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning