Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Episode 202: Don’t Do It—Key Training and Racing Mistakes to Avoid
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Manage episode 408266862 series 2488239
Indhold leveret af Run Farther & Faster, Run Farther, and Amp; Faster. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Run Farther & Faster, Run Farther, and Amp; Faster eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this coaching episode, we share some common and subtle mistakes to avoid while training for and racing the Boston Marathon (or any marathon, frankly). Listen to optimize your training and ensure a successful race experience. For those who will be in Boston over marathon weekend, please join us on Sunday, April 14th for our shakeout run at 9 and our B.A.A. sponsored panel, which we are honored to co-host with Cherie Turner, at the Expo at 2. You can find us on Instagram and Facebook @runfartherandfaster. Looking for coaching or a coaching call to fine tune your training? Email us at julieandlisa@runfartherandfaster.com to set up a call. Thanks for listening!
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231 episoder
Episode 202: Don’t Do It—Key Training and Racing Mistakes to Avoid
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
MP3•Episode hjem
Manage episode 408266862 series 2488239
Indhold leveret af Run Farther & Faster, Run Farther, and Amp; Faster. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Run Farther & Faster, Run Farther, and Amp; Faster eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this coaching episode, we share some common and subtle mistakes to avoid while training for and racing the Boston Marathon (or any marathon, frankly). Listen to optimize your training and ensure a successful race experience. For those who will be in Boston over marathon weekend, please join us on Sunday, April 14th for our shakeout run at 9 and our B.A.A. sponsored panel, which we are honored to co-host with Cherie Turner, at the Expo at 2. You can find us on Instagram and Facebook @runfartherandfaster. Looking for coaching or a coaching call to fine tune your training? Email us at julieandlisa@runfartherandfaster.com to set up a call. Thanks for listening!
…
continue reading
231 episoder
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