Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The now moment
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Manage episode 279169045 series 1910445
Indhold leveret af Robin S. Pollak. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Robin S. Pollak eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We live in a place where we do many things and the stress of doing creates energy that doesn’t allow us to live in the now. We can choose to acknowledge the now moment and slow the pace down. Living in the now moment allows stress to fall away and intuition and awareness to blossom
…
continue reading
65 episoder
M4A•Episode hjem
Manage episode 279169045 series 1910445
Indhold leveret af Robin S. Pollak. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Robin S. Pollak eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We live in a place where we do many things and the stress of doing creates energy that doesn’t allow us to live in the now. We can choose to acknowledge the now moment and slow the pace down. Living in the now moment allows stress to fall away and intuition and awareness to blossom
…
continue reading
65 episoder
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