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S3: Ep4 - Adia Callahan
Manage episode 324645029 series 3335504
Indhold leveret af Shannon Hull. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shannon Hull eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Adia Callahan happens to be my pilates instructor. She’d been absolutely kicking my butt for three weeks before I found out she had a podcast and a life coaching business which I obviously wanted to learn all about. As women in our mid-40’s, we have a chat about how this new life phase impacts our general fitness and wellness, and we cover quite a few topics. She generously took an hour to basically coach me and share her philosophy and style. Adia stopped me dead in my tracks with one of her questions and I hope she’ll make you take pause and also ask yourself, “what do you really want?”
You can find Adia on See Me Wellness or take a class from her if you’re in Seattle at the Pilates HUB. Thanks for listening - please share with a friend or rate and review if you like what you hear.
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