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055: How to recover from body image shame

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Manage episode 321215309 series 1287730
Indhold leveret af Nicole Mathieson and Nicole Mathieson | Relationship coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicole Mathieson and Nicole Mathieson | Relationship coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

If there is one thing the Beauty Load pressure leaves us women with, it is a sense of shame. We are shamed on so many fronts on all aspects of our body and appearance. In this episode I explore the shame, grandiosity loop and how we can get out of it to create a new culture, at least for ourselves.

The Beauty Load book out April 2022

Instagram: @nicole.mathieson



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

62 episoder

Artwork
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Manage episode 321215309 series 1287730
Indhold leveret af Nicole Mathieson and Nicole Mathieson | Relationship coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicole Mathieson and Nicole Mathieson | Relationship coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

If there is one thing the Beauty Load pressure leaves us women with, it is a sense of shame. We are shamed on so many fronts on all aspects of our body and appearance. In this episode I explore the shame, grandiosity loop and how we can get out of it to create a new culture, at least for ourselves.

The Beauty Load book out April 2022

Instagram: @nicole.mathieson



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

62 episoder

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