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045: Self regulation is sexy part 2
Manage episode 268529614 series 1287730
Following on from Self regulation part 1, this episode explores the "how" of self regulation.
How do you calm and soothe yourself so that you can be more of a rocking partner in your intimate relationships? Listen in to find out.
Drop me an email hi@nicolemathieson.com or find out more at www.nicolemathieson.com
Hosted on Acast. See acast.com/privacy for more information.
62 episoder
Manage episode 268529614 series 1287730
Following on from Self regulation part 1, this episode explores the "how" of self regulation.
How do you calm and soothe yourself so that you can be more of a rocking partner in your intimate relationships? Listen in to find out.
Drop me an email hi@nicolemathieson.com or find out more at www.nicolemathieson.com
Hosted on Acast. See acast.com/privacy for more information.
62 episoder
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