CLB 252: Your Relationship History (What You Bring To Your Relationships) [RH 26]

Relate Higher By Leticia Ringe (formerly Create a Life that is Beautiful)

You bring a whole lot of stuff into your relationships that has nothing to do with the relationship or person in front of you right now. It's important to be aware of this is - so that you can seperate truth & reality from what you are projecting onto the people in your life, including your romantic partners, your friends, family, professional network, community at large and even yourself. This is a VITAL step in the conscious relationship process. You will NOT have the capacity to BE in conscious relationship with others (which means great, thriving, successful & deeply satisfying relationships that get better, richer, deeper & higher over time) unless you are AWARE of your own relationship history & how that is impacting your current relationships right now. Part of being in a conscious relationship with yourself is understanding your own relationship history, so that you can spot it and seperate truth from fiction. In today's episode you will learn: 1) What your relationship history is and how to spot it; 2) The 5 areas that make up your relationship history; 3) How your perceptions of your past relationships skew your current relationships; 4) How your protective patterns, attachment styles and trigger behaviours prevent you from creating what you want in relationships; 5) How your unmet childhood needs lead to these protective patterns; 6) How your body, nervous system & mindset impact your current relationships; and 7) How you break yourself free from your relationship history so that you can create the satisfying, thriving, successful & loving relationships you desire. Whether you are dating, deciding whether to leave a relationship, ending a relationship, healing a broken heart, starting a new relationship or nurturing or improving a current relationship you're in right now - the work to creating what you want begins here. This is an episode you don't want to miss. Happy learning! Apply for a place in my Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Apply for my Conscious Relationship Coaching Program at: https://www.relatehigher.com/coaching Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching