Solo Podcast - Episode 59 Regan's Rugby Strength & Conditioning podcast

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Sports Rugby Regan Phillips Rugby Training Rugby Strength Conditioning Strength And Conditioning Rugby League

Indhold leveret af Regan Phillips. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Regan Phillips eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Regan's Rugby Strength & Conditioning « »
Solo Podcast - Episode 59

3y ago 25:12

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MP3•Episode hjem

Indhold leveret af Regan Phillips. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Regan Phillips eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week I went live in my Facebook group talking about the following topics: Warm up sets for doing weights, Eating/training around travel days, Quitting smoking affecting training, Strong vs weak excuses, Becoming a dad – how to train that week
Let me know what you think!

… continue reading

81 episoder

#Sports #Rugby #Regan Phillips #Rugby Training #Rugby Strength Conditioning #Strength And Conditioning #Rugby League

Artwork

Solo Podcast - Episode 59

Regan's Rugby Strength & Conditioning

published 3y ago

Del

MP3•Episode hjem

Indhold leveret af Regan Phillips. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Regan Phillips eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week I went live in my Facebook group talking about the following topics: Warm up sets for doing weights, Eating/training around travel days, Quitting smoking affecting training, Strong vs weak excuses, Becoming a dad – how to train that week
Let me know what you think!

… continue reading

81 episoder

#Sports #Rugby #Regan Phillips #Rugby Training #Rugby Strength Conditioning #Strength And Conditioning #Rugby League

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