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121: Boundaries & Burnout: How to Find Balance in Your Business

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Manage episode 357106591 series 2826365
Indhold leveret af Melissa Froehlich. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Melissa Froehlich eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Leaving the 9-5 world to become an entrepreneur comes with a lot of flexibility. However, if you don’t set boundaries—and stick to them—you won’t be able to achieve the balance that you desire. It’s easy to trade freedom for burnout if you’re not careful.

In today’s episode, I’m talking about why entrepreneurs get burnt out, the importance of sticking to the boundaries that you set, and how to have difficult conversations around boundaries.

The more you know who you are, the easier it is to identify boundaries that work for you. Asking questions of yourself and taking steps to implement your boundaries will keep you aligned in your business.

Join my new monthly community, the Uplevel Lounge® Collective, where you can connect with me and other leaders to share insight, get encouragement, and build relationships to help you grow!

Full show notes available at www.melissafroehlich.com/121

Where We Can Connect:

www.melissafroehlich.com

Join The UpLevel Lounge® Facebook Group

Subscribe to the Podcast

Connect with Melissa on Instagram

Follow Melissa on Facebook

  continue reading

137 episoder

Artwork
iconDel
 
Manage episode 357106591 series 2826365
Indhold leveret af Melissa Froehlich. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Melissa Froehlich eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Leaving the 9-5 world to become an entrepreneur comes with a lot of flexibility. However, if you don’t set boundaries—and stick to them—you won’t be able to achieve the balance that you desire. It’s easy to trade freedom for burnout if you’re not careful.

In today’s episode, I’m talking about why entrepreneurs get burnt out, the importance of sticking to the boundaries that you set, and how to have difficult conversations around boundaries.

The more you know who you are, the easier it is to identify boundaries that work for you. Asking questions of yourself and taking steps to implement your boundaries will keep you aligned in your business.

Join my new monthly community, the Uplevel Lounge® Collective, where you can connect with me and other leaders to share insight, get encouragement, and build relationships to help you grow!

Full show notes available at www.melissafroehlich.com/121

Where We Can Connect:

www.melissafroehlich.com

Join The UpLevel Lounge® Facebook Group

Subscribe to the Podcast

Connect with Melissa on Instagram

Follow Melissa on Facebook

  continue reading

137 episoder

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