Loving The Unfiltered You Reaction Reset With Mary Jo Rapini LPC podcast

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Society LPC Mary Jo Rapini Mary Jo Mary Jo Rapini LPC

Indhold leveret af Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Reaction Reset with Mary Jo Rapini LPC « »
Loving the Unfiltered You

5+ y ago 5:56

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Indhold leveret af Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Social media has many wonderful benefits but just as many dangerous downfalls. Today on Reaction Reset, psychotherapist Mary Jo Rapini discusses the perils of the "comparison trap" and how to avoid losing ourselves to filters and staged photos. Watch the video version: https://youtu.be/3E-AkEqY9e4 Considering a social media break? Here's a great study on how 30 minutes a day of social media is ideal: https://www.goalcast.com/2018/11/26/n... Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday! Visit my website for more help: http://www.maryjorapini.com Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini

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84 episoder

#Society #LPC #Mary Jo Rapini #Mary Jo #Mary Jo Rapini LPC

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Loving the Unfiltered You

Reaction Reset with Mary Jo Rapini LPC

published 5+ y ago

Del

M4A•Episode hjem

Indhold leveret af Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Social media has many wonderful benefits but just as many dangerous downfalls. Today on Reaction Reset, psychotherapist Mary Jo Rapini discusses the perils of the "comparison trap" and how to avoid losing ourselves to filters and staged photos. Watch the video version: https://youtu.be/3E-AkEqY9e4 Considering a social media break? Here's a great study on how 30 minutes a day of social media is ideal: https://www.goalcast.com/2018/11/26/n... Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday! Visit my website for more help: http://www.maryjorapini.com Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini

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84 episoder

#Society #LPC #Mary Jo Rapini #Mary Jo #Mary Jo Rapini LPC

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