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Indhold leveret af Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angela Stephens and RE-FOCUS THE CREATIVE OFFICE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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127: Dr. Gina Simmons Schneider discusses the power of meditation

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Manage episode 424345738 series 2990359
Indhold leveret af Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angela Stephens and RE-FOCUS THE CREATIVE OFFICE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Angela is joined by Dr. Gina Simmons Schneider, a licensed psychotherapist, award-winning blogger, certified coach, speaker, and corporate trainer. They discuss how to practice mindfulness and why there's a resistance to meditation, how she starts her day and focuses, why she loves meditating, conflict resolution, and more. Check out her book, Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology This week's episode is sponsored by Hardy Nutritionals. Get 10% off your order by using the code TIME2REFOCUS at GetHardy.com
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139 episoder

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Manage episode 424345738 series 2990359
Indhold leveret af Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angela Stephens and RE-FOCUS THE CREATIVE OFFICE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Angela is joined by Dr. Gina Simmons Schneider, a licensed psychotherapist, award-winning blogger, certified coach, speaker, and corporate trainer. They discuss how to practice mindfulness and why there's a resistance to meditation, how she starts her day and focuses, why she loves meditating, conflict resolution, and more. Check out her book, Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology This week's episode is sponsored by Hardy Nutritionals. Get 10% off your order by using the code TIME2REFOCUS at GetHardy.com
  continue reading

139 episoder

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