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Indhold leveret af Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angela Stephens and RE-FOCUS THE CREATIVE OFFICE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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107: Alex Hey discusses how he enters a day with an intent for success

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Manage episode 424345762 series 2990359
Indhold leveret af Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angela Stephens and RE-FOCUS THE CREATIVE OFFICE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Angela is joined by Alex Hey, a ADHD coach specializing in working with teens and adults, and the author of "Catholicism and ADHD: Finding Holiness Despite Distractions," to discuss a variety of topics around ADHD. They include when he realized he might have ADHD, what he learned from going through an ADHD training academy, what areas people are struggling with most right now, how he maintains focus and starts a day optimized for success, how his faith impacts his life, and what we all can learn from our pets. Find Alex's book at this link and check him out at his website ResetADHD.com.
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139 episoder

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Manage episode 424345762 series 2990359
Indhold leveret af Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angela Stephens and RE-FOCUS THE CREATIVE OFFICE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Angela is joined by Alex Hey, a ADHD coach specializing in working with teens and adults, and the author of "Catholicism and ADHD: Finding Holiness Despite Distractions," to discuss a variety of topics around ADHD. They include when he realized he might have ADHD, what he learned from going through an ADHD training academy, what areas people are struggling with most right now, how he maintains focus and starts a day optimized for success, how his faith impacts his life, and what we all can learn from our pets. Find Alex's book at this link and check him out at his website ResetADHD.com.
  continue reading

139 episoder

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