Ep. 6 Living With Anxiety: How to Kick Triggers to the Curb and Manage Your Symptoms
Manage episode 316548508 series 3204393
Michelle and Corie talk about their struggles with anxiety, coping mechanisms, and triggers while also discussing shocking nationwide statistics about generalized anxiety disorder.
Email: hotbreadhunnies@gmail.com
Links to articles mentioned in episode:
https://www.medicalnewstoday.com/articles/319496.php
https://www.healthline.com/health/anxiety/anxiety-triggers
https://adaa.org/about-adaa/press-room/facts-statistics
https://www.webmd.com/anxiety-panic/guide/anxiety-attack-symptoms?
https://www.webmd.com/anxiety-panic/guide/generalized-anxiety-disorder?
https://www.cnbc.com/2018/08/02/antianxiety-drugs-fuel-the-next-deadly-drug-crisis-in-us.html
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Corie Instagram: https://instagram.com/coriemaclife
Michelle Instabram: TBA
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