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Ep. 6 Living With Anxiety: How to Kick Triggers to the Curb and Manage Your Symptoms
Manage episode 316548508 series 3204393
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Michelle and Corie talk about their struggles with anxiety, coping mechanisms, and triggers while also discussing shocking nationwide statistics about generalized anxiety disorder.
Email: hotbreadhunnies@gmail.com
Links to articles mentioned in episode:
https://www.medicalnewstoday.com/articles/319496.php
https://www.healthline.com/health/anxiety/anxiety-triggers
https://adaa.org/about-adaa/press-room/facts-statistics
https://www.webmd.com/anxiety-panic/guide/anxiety-attack-symptoms?
https://www.webmd.com/anxiety-panic/guide/generalized-anxiety-disorder?
https://www.cnbc.com/2018/08/02/antianxiety-drugs-fuel-the-next-deadly-drug-crisis-in-us.html
Podcast Instagram: TBA
Corie Instagram: https://instagram.com/coriemaclife
Michelle Instabram: TBA
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