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Indhold leveret af Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Jack is to take on Deka Sacramento, Who gets a vacant Hyrox WC spot and CrossFit blunders.

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Manage episode 415574651 series 3347308
Indhold leveret af Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, the RB squad discusses the upcoming DEKAFIT race in Sacramento. They also discuss possible ways to determine a vacant spot for HYROX WC. Finally, the squad chats about the penalties determined by CrossFit during the 2024 quarterfinals.

00:00 Intro

03:10 DEKAFIT World Championship Dates & Venue Announced

15:26 DEKAFIT Sacramento Preview

35:20 Should DEKA change from 20 to 15 qualifiers for Worlds?

45:40 What would happen if a Hyrox athlete can't make the WC Elite 15?

55:05 Hyrox Relay B team

1:02:12 Hybrid Running Impressions

1:07:12 CrossFit Quarter finals Qualification Blunder

#hyrox #dekafit #spartanerace

  continue reading

111 episoder

Artwork
iconDel
 
Manage episode 415574651 series 3347308
Indhold leveret af Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, the RB squad discusses the upcoming DEKAFIT race in Sacramento. They also discuss possible ways to determine a vacant spot for HYROX WC. Finally, the squad chats about the penalties determined by CrossFit during the 2024 quarterfinals.

00:00 Intro

03:10 DEKAFIT World Championship Dates & Venue Announced

15:26 DEKAFIT Sacramento Preview

35:20 Should DEKA change from 20 to 15 qualifiers for Worlds?

45:40 What would happen if a Hyrox athlete can't make the WC Elite 15?

55:05 Hyrox Relay B team

1:02:12 Hybrid Running Impressions

1:07:12 CrossFit Quarter finals Qualification Blunder

#hyrox #dekafit #spartanerace

  continue reading

111 episoder

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