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Anger and Disappointment and Vegan Queso
Manage episode 327288843 series 3224026
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In this episode, Kristin encourages listeners to not be super positive all the time and feel their crappy freaking feelings—to begin to develop a feelings key to decipher what an emotion is trying to teach us. While it’s an imperfect process, anger and disappointment ultimately teach us what matters and where we need to heal.
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