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Indhold leveret af Sheila Makena. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sheila Makena eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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How To Improve Your Self Esteem After 35

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Manage episode 225438070 series 2178380
Indhold leveret af Sheila Makena. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sheila Makena eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

After this age, we have normalized life so much that we are unaware that there are some major barriers that are keeping us from achieving new levels of who we can be.

In this podcast, I lay out 4 main tips to improving your self esteem

- Getting out of your comfort zone

- Finalizing unresolved past issues

- Re-evaluating your relationships

- What to do when your career stagnates

  continue reading

26 episoder

Artwork
iconDel
 
Manage episode 225438070 series 2178380
Indhold leveret af Sheila Makena. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sheila Makena eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

After this age, we have normalized life so much that we are unaware that there are some major barriers that are keeping us from achieving new levels of who we can be.

In this podcast, I lay out 4 main tips to improving your self esteem

- Getting out of your comfort zone

- Finalizing unresolved past issues

- Re-evaluating your relationships

- What to do when your career stagnates

  continue reading

26 episoder

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