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Yoga Teachers' Advice
Manage episode 246609791 series 1531941
Melissa Pruden and Kimberly Higgins, From Spotted Dog Yoga, Tell You How to Do That Thing.. Getting ready for the ski season, Preparing your body and mind for the challenges that lie ahead... They drop advice on books to read and specific exercises to practice to get your body ready for your thing.
71 episoder
Manage episode 246609791 series 1531941
Melissa Pruden and Kimberly Higgins, From Spotted Dog Yoga, Tell You How to Do That Thing.. Getting ready for the ski season, Preparing your body and mind for the challenges that lie ahead... They drop advice on books to read and specific exercises to practice to get your body ready for your thing.
71 episoder
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