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Indhold leveret af Pat McIntosh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pat McIntosh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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How to Recover from Injury With Hayden Partain and Isaac Camero

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Manage episode 195246879 series 1531941
Indhold leveret af Pat McIntosh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pat McIntosh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hayden Partain, from the Sacramento Republic FC, calls in and talks with Pat and Isaac Camero about healing from a tough ankle sprain last season. We give practical advice with some specific exercises to strengthen ankles and knees and prevent injury with "Pre-hab." Some advice are specific yoga poses to strengthen. The most difficult thing about yoga is shared.

  continue reading

71 episoder

Artwork
iconDel
 
Manage episode 195246879 series 1531941
Indhold leveret af Pat McIntosh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pat McIntosh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hayden Partain, from the Sacramento Republic FC, calls in and talks with Pat and Isaac Camero about healing from a tough ankle sprain last season. We give practical advice with some specific exercises to strengthen ankles and knees and prevent injury with "Pre-hab." Some advice are specific yoga poses to strengthen. The most difficult thing about yoga is shared.

  continue reading

71 episoder

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