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Wim Hof

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Manage episode 348530159 series 2737976
Indhold leveret af Ayda Field Williams. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ayda Field Williams eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this week's episode Ayda jumps on zoom to have a chat with the ice man himself, it's none other than the legend that is Wim Hof! Ice Baths aside, Wim and Ayda chat about the incredible technique he has perfected over the years to help strengthen his mindset and body and how he now teaching others to do the same. Its a jam packed fascinating journey, so strap in, enjoy the ride and remember... just breathe!


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

16 episoder

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Wim Hof

Postcards from the Edge

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Manage episode 348530159 series 2737976
Indhold leveret af Ayda Field Williams. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ayda Field Williams eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this week's episode Ayda jumps on zoom to have a chat with the ice man himself, it's none other than the legend that is Wim Hof! Ice Baths aside, Wim and Ayda chat about the incredible technique he has perfected over the years to help strengthen his mindset and body and how he now teaching others to do the same. Its a jam packed fascinating journey, so strap in, enjoy the ride and remember... just breathe!


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

16 episoder

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