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Indhold leveret af Heidi Skudder. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Heidi Skudder eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Eps 11: Sleep during Illness - SOS

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Manage episode 455819285 series 3589803
Indhold leveret af Heidi Skudder. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Heidi Skudder eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

During this (very festive) episode, Heidi discusses the seasonal topic of illness and how that impacts sleep - all very topical given her daughter was in the early throws of bronchiolitis when recording this episode!
Depending on the illness, Heidi gives her top tips on dealing with sleep during illness including; how to make your little ones more comfortable, boosting their immune systems and also ensuring their sleep is as easy as possible during these hard times.
In addition to this, how best to continue with your successful sleep habits during times of illness and how to get back on track (if indeed you need to!).
Heidi also talks to model, influencer and Mummy of two Laura Coleman about her view of motherhood so far, including dealing with sleep (or lack of) and balancing two babies.
This episode is for EVERY parent as we hit peak winter season of illness and time taken off childcare and work and is sponsored by BioGaia - our favourite probiotic supplement to help boost immunity - use code PPBABY20 for 20% off https://uk.biogaia.com/

  continue reading

11 episoder

Artwork
iconDel
 
Manage episode 455819285 series 3589803
Indhold leveret af Heidi Skudder. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Heidi Skudder eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

During this (very festive) episode, Heidi discusses the seasonal topic of illness and how that impacts sleep - all very topical given her daughter was in the early throws of bronchiolitis when recording this episode!
Depending on the illness, Heidi gives her top tips on dealing with sleep during illness including; how to make your little ones more comfortable, boosting their immune systems and also ensuring their sleep is as easy as possible during these hard times.
In addition to this, how best to continue with your successful sleep habits during times of illness and how to get back on track (if indeed you need to!).
Heidi also talks to model, influencer and Mummy of two Laura Coleman about her view of motherhood so far, including dealing with sleep (or lack of) and balancing two babies.
This episode is for EVERY parent as we hit peak winter season of illness and time taken off childcare and work and is sponsored by BioGaia - our favourite probiotic supplement to help boost immunity - use code PPBABY20 for 20% off https://uk.biogaia.com/

  continue reading

11 episoder

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