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Ep18 - Mental Health and Me （メンタルヘルスと私）
Manage episode 227309337 series 2116713
Indhold leveret af Lily Okamoto. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lily Okamoto eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Anxietyに初めて向き合う事になった話。そして、今どうやって自分のメンタルヘルスと向き合ってるか話します。 ==Recommended== Mend: Self Care For Breakups https://www.letsmend.com/ Guided marriage counseling app Lasting https://www.getlasting.com/ Meetup https://www.meetup.com Mark Anthony Poet https://instagram.com/markanthonypoet?utm_source=ig_profile_share&igshid=1f4ttwi7shx79 --- Support this podcast: https://podcasters.spotify.com/pod/show/podcast-in-a-tub/support
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