Gå offline med appen Player FM !
Episode 2: Developing Resiliency | Come As You Are
Manage episode 362729880 series 3350631
Being resilient means being able to manage challenges or life events, recover quickly from them, and even grow or improve as a result of these challenges. But being resilient does not mean that people don’t experience stress, emotions, setbacks, or even suffering – being resilient is more about how you work through those challenges. In this episode we talk about what resilience means to us, the challenges we experience with resiliency, and how we work on developing resiliency.
79 episoder
Manage episode 362729880 series 3350631
Being resilient means being able to manage challenges or life events, recover quickly from them, and even grow or improve as a result of these challenges. But being resilient does not mean that people don’t experience stress, emotions, setbacks, or even suffering – being resilient is more about how you work through those challenges. In this episode we talk about what resilience means to us, the challenges we experience with resiliency, and how we work on developing resiliency.
79 episoder
Alle Folgen
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.