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"When Life Disappoints Us" Part 2

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Manage episode 152696307 series 1068251
Indhold leveret af Jizo-an Zen Community. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jizo-an Zen Community eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Living Mindfully helps us develop awareness of those habitual reactions rooted both in our genetic make-up and our early childhood experiences (pain body), then we retrain our minds to "respond", rather than react habitually, more skilfully and with real compassion for ourselves. Seijaku Roshi will begin by summarizing the teachings in Part 1, and guide us through several "mindfulness techniques" on and off the cushion designed to empower anyone to navigate through life's disappointments skillfully and with confidence.
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49 episoder

Artwork
iconDel
 
Manage episode 152696307 series 1068251
Indhold leveret af Jizo-an Zen Community. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jizo-an Zen Community eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Living Mindfully helps us develop awareness of those habitual reactions rooted both in our genetic make-up and our early childhood experiences (pain body), then we retrain our minds to "respond", rather than react habitually, more skilfully and with real compassion for ourselves. Seijaku Roshi will begin by summarizing the teachings in Part 1, and guide us through several "mindfulness techniques" on and off the cushion designed to empower anyone to navigate through life's disappointments skillfully and with confidence.
  continue reading

49 episoder

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