))
Training for Your Best Marathon w/ Coach Jacob Oak
Manage episode 451845686 series 3618512
Indhold leveret af Performance Running. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Performance Running eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we discuss the mental and physical side of training for your best marathon, from finding your why and shoring up your mental game, to the specifics of what makes for a great training block.
41 episoder
Del
