Episode 4.54: The Offseason Training Episode PDGA Radio podcast

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PDGA Radio Disc Golf Sports

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Episode 4.54: The Offseason Training Episode

8M ago 55:59

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MP3•Episode hjem

Indhold leveret af PDGA Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af PDGA Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Dr. Derek Wilcox, a sports physiologist, joins Grant and Jen and brings real knowledge that you can apply TODAY when it comes to your offseason disc golf workout plans. In the midst of a fun, broad conversation, you'll learn about a few specific stretches and exercises that will get you started. Disclaimer: Never start a new physical routine without proper guidance from your doctor, physical therapist, personal trainer, etc.

… continue reading

136 episoder

#PDGA Radio #Disc Golf #Sports

Artwork

Episode 4.54: The Offseason Training Episode

46 subscribers

published 8M ago

Del

MP3•Episode hjem

Indhold leveret af PDGA Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af PDGA Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Dr. Derek Wilcox, a sports physiologist, joins Grant and Jen and brings real knowledge that you can apply TODAY when it comes to your offseason disc golf workout plans. In the midst of a fun, broad conversation, you'll learn about a few specific stretches and exercises that will get you started. Disclaimer: Never start a new physical routine without proper guidance from your doctor, physical therapist, personal trainer, etc.

… continue reading

136 episoder

#PDGA Radio #Disc Golf #Sports

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