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The Dark Truth Behind Success And How Mindfulness Can Help, With Dr. Ghazala Radwi
Manage episode 414948469 series 3570376
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Chasing your goals can be fulfilling but how are you doing in the process? We are all at risk of getting caught up in the never ending "go-go" mentality that can take away the joy from pursuing personal and professional success.
Listen to this heartfelt podcast conversation with Dr. Ghazala Radwi, MD. She is Hematologist who speaks candidly about how this busy way of living was costing her life, and how she literally almost lost her life because of it! She shares her personal journey into mindfulness and how it has made her a better Physician.
You can connect with Dr. Radwi on Linkedin - https://ca.linkedin.com/in/ghazala-radwi-md-7aab0881
Hit subscribe and get ready for a Pause To Elevate now!
Learn more and join free mindfulness and laughter sessions , and give aways by joining our newsletter - visit www.drkasimalmashat.com or www.centreformindfulness.ca.
Content provided by Dr. Kasim Al-Mashat, is solely intended for informational and educational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Dr. Kasim Al-Mashat is a Registered Psychologist, the views expressed should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Watching or reading the content does not establish a therapeutic relationship. You should seek the care of a health professional for recommendations/medical opinions about your particular situation.
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If you have an emergency please call 911 or visit the Emergency Dept at your Local Hospital. You can also call the Crisis Centre in your region. If you are in Canada, the number is 1-800-784-2433 (24 hrs/day - 7 days/week). If you are in the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-8255, open 24/7, with free and confidential support for people in distress with prevention and crisis resources.
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