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Paper Trails - Season 3 Episode 13: Outlive by Peter Attia| Featuring Tariq

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Manage episode 375473175 series 1932294
Indhold leveret af InspyreUK. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af InspyreUK eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of the Inspyre Podcast, Mohamed and guest Tariq discussed the book Outlive written by Peter Attia. The focus of the conversation was on the importance of health, especially as we age. They emphasized the need to correct bad habits sooner rather than later, and shared tips on how to live a healthier lifestyle.Tune in to hear their insightful conversation and learn about the power of taking care of your body and mind. Don't forget to follow us on Twitter, Instagram, TikTok, and YouTube to stay updated on our latest episodes and connect with us on social media!Socials:- Twitter: https://twitter.com/inspyreuk?s=21&t=rg7lx-1ptHW_Q0tdGy7wpA- Instagram: https://instagram.com/inspyreuk?igshid=OGQ5ZDc2ODk2ZA==- TikTok: https://www.tiktok.com/@inspyreuk?_t=8d06fC4KWo9&_r=1- YouTube: https://youtube.com/@InspyreUK

Hosted on Acast. See acast.com/privacy for more information.

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90 episoder

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Manage episode 375473175 series 1932294
Indhold leveret af InspyreUK. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af InspyreUK eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of the Inspyre Podcast, Mohamed and guest Tariq discussed the book Outlive written by Peter Attia. The focus of the conversation was on the importance of health, especially as we age. They emphasized the need to correct bad habits sooner rather than later, and shared tips on how to live a healthier lifestyle.Tune in to hear their insightful conversation and learn about the power of taking care of your body and mind. Don't forget to follow us on Twitter, Instagram, TikTok, and YouTube to stay updated on our latest episodes and connect with us on social media!Socials:- Twitter: https://twitter.com/inspyreuk?s=21&t=rg7lx-1ptHW_Q0tdGy7wpA- Instagram: https://instagram.com/inspyreuk?igshid=OGQ5ZDc2ODk2ZA==- TikTok: https://www.tiktok.com/@inspyreuk?_t=8d06fC4KWo9&_r=1- YouTube: https://youtube.com/@InspyreUK

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

90 episoder

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