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Something New
Manage episode 395688889 series 3511774
Indhold leveret af Craig Booker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Craig Booker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
EPISODE DESCRIPTION
In this episode, we discuss the chapter Stop Before You Start - Pause.
This is part of a study inspired by Reset - Powerful Habits to Own Your
Thoughts, Understand Your Feelings, and Change Your Life by Debra
Fileta. We take concepts from the book each week and apply them to brain
health.
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https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354
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