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Finding Comfort in Discomfort with Michael Easter

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Manage episode 449806438 series 3443465
Indhold leveret af SALT Media Networks & CSG, SALT Media Networks, and CSG. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SALT Media Networks & CSG, SALT Media Networks, and CSG eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week, Anthony talks with Michael Easter about his bestselling books Scarcity Brain and The Comfort Crisis, Michael discusses the evolutionary roots of our cravings and the challenges of moderation in a world of abundance. He emphasizes the importance of understanding our primal instincts and rewiring our habits to make healthier choices. They also discuss the connection between comfort and discomfort, and the need to find a balance between the two.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

127 episoder

Artwork
iconDel
 
Manage episode 449806438 series 3443465
Indhold leveret af SALT Media Networks & CSG, SALT Media Networks, and CSG. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SALT Media Networks & CSG, SALT Media Networks, and CSG eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week, Anthony talks with Michael Easter about his bestselling books Scarcity Brain and The Comfort Crisis, Michael discusses the evolutionary roots of our cravings and the challenges of moderation in a world of abundance. He emphasizes the importance of understanding our primal instincts and rewiring our habits to make healthier choices. They also discuss the connection between comfort and discomfort, and the need to find a balance between the two.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

127 episoder

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