Ep 53: How to use the power of affirmations in preparation for birth

Nurture Hub Pregnancy and Birth Podcast - With Shari Lyon

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2+ y ago 15:57

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In this episode of the Nurture Hub Pregnancy and Birth podcast, Shari & Nicola talk about using affirmations to help condition your mind and body for a positive birth.

Affirmations are a powerful tool that we can use to reprogram our beliefs and create new neural pathways to think and feel about birth in a different and more positive way.

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To work with Shari Lyon and learn about Hypnobirthing either on the Gold Coast, Australia or through her Live Online Zoom courses then CLICK HERE

To work with Nicola Laye through her pregnancy program or through breathwork either preconception, during pregnancy, birth or postpartum or if you have suffered trauma in birth then CLICK HERE

105 episoder

#Parenting #Kids And Families #Nicola Laye & Shari Lyon #Nicola Laye #Shari Lyon