Mini Self Soothing Healing Practice Nourished Energy podcast

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Religion Loretta Carraro

Indhold leveret af Loretta Carraro. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Loretta Carraro eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Mini Self soothing healing practice

1y ago 7:06

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M4A•Episode hjem

Indhold leveret af Loretta Carraro. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Loretta Carraro eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this 7 minute practice, I guide you on a very simple practice of connecting to that part of you that is pure light and love coupled with a very simple rocking/swaying technique to help you self soothe. This is such a great practice when you’re feeling overwhelmed or anxious, but also to help you relax and connect to that part of you that is infinite and overcome self doubt, fear or any other emotion that isn’t serving you in this moment.

… continue reading

178 episoder

#Religion #Loretta Carraro

Artwork

Mini Self soothing healing practice

Nourished Energy

published 1y ago

Del

M4A•Episode hjem

Indhold leveret af Loretta Carraro. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Loretta Carraro eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this 7 minute practice, I guide you on a very simple practice of connecting to that part of you that is pure light and love coupled with a very simple rocking/swaying technique to help you self soothe. This is such a great practice when you’re feeling overwhelmed or anxious, but also to help you relax and connect to that part of you that is infinite and overcome self doubt, fear or any other emotion that isn’t serving you in this moment.

… continue reading

178 episoder

#Religion #Loretta Carraro

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