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Tendon Pain, Histamine, Air Fryers
Manage episode 377406655 series 3280391
Indhold leveret af Christopher Kelly and Nourish Balance Thrive. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christopher Kelly and Nourish Balance Thrive eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
[00:00:51] Managing tendon pain.
[00:02:06] Collagen (15g/day) and Vitamin C.
[00:06:40] Wobenzym; Pure Encapsulations Systemic Enzyme Complex.
[00:08:23] Healthy Gut Holozyme.
[00:10:05] Factors that increase histamine at night.
[00:15:52] Mast cell stabilizers: Quercetin, Spirulina, Black Cumin Seed Oil, Bromelain
Resources:
[00:16:14] Safety concerns with air fryers.
[00:19:21] More comments on tendon pain.
[00:20:26] Book: Barefoot Running Step by Step, by Roy M. Wallack and Barefoot Ken Bob Saxton.
[00:23:20] The Movement Movement Podcast.
[00:25:48] Compounds that develop at high cooking temperatures.
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