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439: The Power of Rest: Thriving in Business Without Burnout with Melissa Ambrosini

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Manage episode 441452738 series 3322338
Indhold leveret af Laura Higgins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laura Higgins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I chat with Melissa Ambrosini about how female entrepreneurs can run successful businesses without burning out. We dive into balancing self-care with business goals, recognising burnout signs, and how to create a business that supports your well-being and nervous system.


You'll Learn:

  • How to recognise early warning signs of burnout before it’s too late
  • Why managing your nervous system is essential for personal and business growth
  • How to craft a business model that supports your well-being and aligns with your life goals
  • The importance of self-care as a daily practice, not just a weekend luxury
  • How to set boundaries and communicate them clearly to those around you
  • How to trust yourself in both business and life decisions

Links:

Get in touch:

IG: https://www.instagram.com/laurahiggins

Website:laurahiggins.com


Do you want to hit $30k months?

Join my masterclass: 3 Ways to $30k here: https://laurahiggins.com/30


Want to work with me? Apply here


Popular Episodes:

324: How to grow your small business with Donald Miller

407: Buy Back Your Time with Dan Martell



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

200 episoder

Artwork
iconDel
 
Manage episode 441452738 series 3322338
Indhold leveret af Laura Higgins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laura Higgins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I chat with Melissa Ambrosini about how female entrepreneurs can run successful businesses without burning out. We dive into balancing self-care with business goals, recognising burnout signs, and how to create a business that supports your well-being and nervous system.


You'll Learn:

  • How to recognise early warning signs of burnout before it’s too late
  • Why managing your nervous system is essential for personal and business growth
  • How to craft a business model that supports your well-being and aligns with your life goals
  • The importance of self-care as a daily practice, not just a weekend luxury
  • How to set boundaries and communicate them clearly to those around you
  • How to trust yourself in both business and life decisions

Links:

Get in touch:

IG: https://www.instagram.com/laurahiggins

Website:laurahiggins.com


Do you want to hit $30k months?

Join my masterclass: 3 Ways to $30k here: https://laurahiggins.com/30


Want to work with me? Apply here


Popular Episodes:

324: How to grow your small business with Donald Miller

407: Buy Back Your Time with Dan Martell



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

200 episoder

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