Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
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S3E15- "Losing to Gain, Gaining to Heal" w/ Yinka Rufai
M4A•Episode hjem
Manage episode 318043122 series 3097238
Indhold leveret af My Black is Transnational. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Black is Transnational eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, Dr. Ibe-Lamberts is joined by Ms. Yinka Rufai, a Weight Loss and Healing Coach, to discuss, wholistic health, wellness, weight loss and discovering your best self. She discusses the cultural influences of body image, spirituality and guiding people, particularly women of color in identifying the appropriate motivating factors for losing weight in a healthy way.
…
continue reading
106 episoder
M4A•Episode hjem
Manage episode 318043122 series 3097238
Indhold leveret af My Black is Transnational. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Black is Transnational eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, Dr. Ibe-Lamberts is joined by Ms. Yinka Rufai, a Weight Loss and Healing Coach, to discuss, wholistic health, wellness, weight loss and discovering your best self. She discusses the cultural influences of body image, spirituality and guiding people, particularly women of color in identifying the appropriate motivating factors for losing weight in a healthy way.
…
continue reading
106 episoder
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