Artwork

Indhold leveret af My Black is Transnational. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Black is Transnational eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

S3E15- "Losing to Gain, Gaining to Heal" w/ Yinka Rufai

1:05:26
 
Del
 

Manage episode 318043122 series 3097238
Indhold leveret af My Black is Transnational. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Black is Transnational eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, Dr. Ibe-Lamberts is joined by Ms. Yinka Rufai, a Weight Loss and Healing Coach, to discuss, wholistic health, wellness, weight loss and discovering your best self. She discusses the cultural influences of body image, spirituality and guiding people, particularly women of color in identifying the appropriate motivating factors for losing weight in a healthy way.
  continue reading

106 episoder

Artwork
iconDel
 
Manage episode 318043122 series 3097238
Indhold leveret af My Black is Transnational. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Black is Transnational eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, Dr. Ibe-Lamberts is joined by Ms. Yinka Rufai, a Weight Loss and Healing Coach, to discuss, wholistic health, wellness, weight loss and discovering your best self. She discusses the cultural influences of body image, spirituality and guiding people, particularly women of color in identifying the appropriate motivating factors for losing weight in a healthy way.
  continue reading

106 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning

Lyt til dette show, mens du udforsker
Afspil