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Dealing with Anxiety & Stress - with Karen Hartley

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Manage episode 390055929 series 2998844
Indhold leveret af marcus.railton@createproductions.com. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af marcus.railton@createproductions.com eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What is anxiety and how do we deal with it as parents? Is it possible to perfect the work life balance? And how to survive Christmas in 2023


Psychotherapist Karen Hartley joins Grace Victory on this week's episode to speak about how she helps people with anxiety and stress and shares her top tips for any parents who are struggling.


Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.

---

A Create Podcast



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

152 episoder

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iconDel
 
Manage episode 390055929 series 2998844
Indhold leveret af marcus.railton@createproductions.com. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af marcus.railton@createproductions.com eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What is anxiety and how do we deal with it as parents? Is it possible to perfect the work life balance? And how to survive Christmas in 2023


Psychotherapist Karen Hartley joins Grace Victory on this week's episode to speak about how she helps people with anxiety and stress and shares her top tips for any parents who are struggling.


Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.

---

A Create Podcast



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

152 episoder

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