))
S2, EP.22 - SUNLIGHT AND CIRCADIAN RHYTHM
Manage episode 319610940 series 3227164
Indhold leveret af Jake Clapson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jake Clapson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hey hey and welcome back to another episode of Move Wild podcast!
Today's episode we share our thoughts on light and sunlight in particular and why it is a necessary element of a healthy lifestyle.
Tune in today to hear about what we've been up to, optimal sun exposure, why getting exposure to natural light is necessary and a little surprise you might not have heard about.
If you want to connect with us then head over to Instagram (@move_wild) and send us a message.
Other ways to connect:
Website - https://movewildcollective.com
Move Wild Retreat - https://events.humanitix.com/move-wild-re-wilding-retreat-feb-2021
Thanks for tuning in!
Grow Strong, Move Wild!
66 episoder
Del
