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Ep.18: Understanding Your Child's Temperament and Sleep with Macall Gordon (Part 1)

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Manage episode 436480723 series 3567251
Indhold leveret af Kaili Ets. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kaili Ets eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of 'Mothering from Within,' host Kaili Ets chats with sleep expert and researcher Macall Gordon about how understanding your child's temperament can significantly impact their sleep patterns.
Macall shares her journey into this field sparked by her own challenging experiences as a mother and then chats about the nuanced differences in a child's temperament, the impact these traits have on sleep, and why traditional sleep training methods may not work for all kids.
Practical advice is given on recognizing signs of specific temperaments and understanding the importance of a consistent approach, while emphasizing the need for a deeper curiosity to identify underlying causes of sleep disturbances.
00:00 Understanding Your Child's Temperament

00:23 Introduction to the Podcast

01:30 Meet Our Expert: McCall Gordon

02:52 McCall's Journey into Temperament and Sleep

04:18 The Challenges of Parenting Spirited Children

06:43 The Impact of Temperament on Sleep

07:26 Strategies for Supporting Sleep

16:31 The Importance of Consistency and Realistic Expectations

18:44 Exploring Root Causes of Sleep Issues

23:22 Conclusion and Next Steps

23:56 Rapid Fire Questions with McCall Gordon

26:39 Where to Find More About McCall Gordon

27:26 Closing Remarks
_________________________________________________________________________________________
To learn more about the parenting programs & support that Macall's offers:

Stay in Touch With Kaili

If today's conversation sparked something inside you and you're eager to dive deeper, my book "Mothering From Within" is waiting to take you on that journey. Like a good friend, therapist, and mentor, this book offers guidance and support to help you navigate motherhood with intuition, grace, and yes, a bit of humor. It's full of evidence-informed, developmentally appropriate, attachment-focused information on developmental milestones, baby sleep, reflux, feeding, mama mental health, and so much more. To grab a copy just head over to Amazon, www.kailiets.com/book, or your favourite online bookstore.

We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @theholisticbabyguru. Every month I choose a lucky listener to win a signed copy of my book - Mothering From Within.

Please consider rating and reviewing my show! This helps me support more people --- just like you --- move toward more confidence and courage to do motherhood so that you can watch the stress and overwhelm start to melt away. Be sure to let me know what you loved most about this episode!

Also, if you haven't done so already, follow the podcast. There is a ton of amazing content coming your way, and if you're not following, there's a good chance you'll miss out. Follow now.

Video podcast is also available to watch over on Youtube.

  continue reading

24 episoder

Artwork
iconDel
 
Manage episode 436480723 series 3567251
Indhold leveret af Kaili Ets. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kaili Ets eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of 'Mothering from Within,' host Kaili Ets chats with sleep expert and researcher Macall Gordon about how understanding your child's temperament can significantly impact their sleep patterns.
Macall shares her journey into this field sparked by her own challenging experiences as a mother and then chats about the nuanced differences in a child's temperament, the impact these traits have on sleep, and why traditional sleep training methods may not work for all kids.
Practical advice is given on recognizing signs of specific temperaments and understanding the importance of a consistent approach, while emphasizing the need for a deeper curiosity to identify underlying causes of sleep disturbances.
00:00 Understanding Your Child's Temperament

00:23 Introduction to the Podcast

01:30 Meet Our Expert: McCall Gordon

02:52 McCall's Journey into Temperament and Sleep

04:18 The Challenges of Parenting Spirited Children

06:43 The Impact of Temperament on Sleep

07:26 Strategies for Supporting Sleep

16:31 The Importance of Consistency and Realistic Expectations

18:44 Exploring Root Causes of Sleep Issues

23:22 Conclusion and Next Steps

23:56 Rapid Fire Questions with McCall Gordon

26:39 Where to Find More About McCall Gordon

27:26 Closing Remarks
_________________________________________________________________________________________
To learn more about the parenting programs & support that Macall's offers:

Stay in Touch With Kaili

If today's conversation sparked something inside you and you're eager to dive deeper, my book "Mothering From Within" is waiting to take you on that journey. Like a good friend, therapist, and mentor, this book offers guidance and support to help you navigate motherhood with intuition, grace, and yes, a bit of humor. It's full of evidence-informed, developmentally appropriate, attachment-focused information on developmental milestones, baby sleep, reflux, feeding, mama mental health, and so much more. To grab a copy just head over to Amazon, www.kailiets.com/book, or your favourite online bookstore.

We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @theholisticbabyguru. Every month I choose a lucky listener to win a signed copy of my book - Mothering From Within.

Please consider rating and reviewing my show! This helps me support more people --- just like you --- move toward more confidence and courage to do motherhood so that you can watch the stress and overwhelm start to melt away. Be sure to let me know what you loved most about this episode!

Also, if you haven't done so already, follow the podcast. There is a ton of amazing content coming your way, and if you're not following, there's a good chance you'll miss out. Follow now.

Video podcast is also available to watch over on Youtube.

  continue reading

24 episoder

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