Episode 276--Interview With National Record Holder Allison Mercer! Most Pleasant Exhaustion podcast

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Episode 276--Interview with National Record Holder Allison Mercer!

1y ago 52:41

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Indhold leveret af Most Pleasant Exhaustion. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Most Pleasant Exhaustion eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On November 11, friend of the podcast Allison Mercer ran a new American record for masters women at the Tunnel Hill 50-mile! This week, we got to talk to Allison about how she prepared for the race in the six weeks between running the Berlin Marathon and Tunnel Hill, and we heard all about her crew, her nutrition, her race strategy, her shoes, and of course, how the Ragnar Relay we did together in April contributed directly to her performance.

… continue reading

322 episoder

#Sports #Race Report #Pleasant Exhaustion

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Episode 276--Interview with National Record Holder Allison Mercer!

Most Pleasant Exhaustion

published 1y ago

Del

MP3•Episode hjem

Indhold leveret af Most Pleasant Exhaustion. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Most Pleasant Exhaustion eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On November 11, friend of the podcast Allison Mercer ran a new American record for masters women at the Tunnel Hill 50-mile! This week, we got to talk to Allison about how she prepared for the race in the six weeks between running the Berlin Marathon and Tunnel Hill, and we heard all about her crew, her nutrition, her race strategy, her shoes, and of course, how the Ragnar Relay we did together in April contributed directly to her performance.

… continue reading

322 episoder

#Sports #Race Report #Pleasant Exhaustion

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