Take Care Of Yourself First | Monday Morning Motivator Morning Motivators With John C. Donahue podcast

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Take Care Of Yourself First | Monday Morning Motivator

5+ y ago 4:57

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M4A•Episode hjem

Indhold leveret af John C Donahue. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John C Donahue eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

When you fly, they tell that, in case of loss of cabin pressure, oxygen masks will fall from the ceiling and you should place the mask on yourself first before you help anyone else. They are on to something. Jack Kornfield said, “If your compassion does not include yourself, it is incomplete.” Before you can help anyone else, you MUST take care of yourself.

In today's Episode:

- Why you must care for yourself.

-Why it's impossible to help anyone else before yourself.

- 5 ways to make sure you are taking care of yourself.

--- Support this podcast: https://podcasters.spotify.com/pod/show/johncdonahue/support

… continue reading

77 episoder

#Business #John C Donahue #Morning Motivation

Artwork

Take Care Of Yourself First | Monday Morning Motivator

Morning Motivators With John C. Donahue

published 5+ y ago

Del

M4A•Episode hjem

Indhold leveret af John C Donahue. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John C Donahue eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

When you fly, they tell that, in case of loss of cabin pressure, oxygen masks will fall from the ceiling and you should place the mask on yourself first before you help anyone else. They are on to something. Jack Kornfield said, “If your compassion does not include yourself, it is incomplete.” Before you can help anyone else, you MUST take care of yourself.

In today's Episode:

- Why you must care for yourself.

-Why it's impossible to help anyone else before yourself.

- 5 ways to make sure you are taking care of yourself.

--- Support this podcast: https://podcasters.spotify.com/pod/show/johncdonahue/support

… continue reading

77 episoder

#Business #John C Donahue #Morning Motivation

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