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The Floating Ghost Cloud Meditation | Mindful Mini: Kid's Meditation Podcast
Manage episode 443031832 series 3604344
Indhold leveret af Julianne Arce. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Julianne Arce eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to Mindful Mini, the perfect podcast for kids to unwind and drift into peaceful sleep. In this episode, The Floating Ghost Cloud Meditation, your little ones will embark on a magical, calming journey as they transform into friendly little ghosts riding a soft, fluffy cloud through the starry night sky.
Designed for children, this guided meditation encourages relaxation, mindfulness, and a sense of calm, helping kids feel safe and ready for a restful night’s sleep. They’ll visit cozy, magical places that inspire peace, imagination, and relaxation. With soothing sounds and gentle instructions, this meditation makes bedtime easier and more enjoyable for kids—and parents too!
Benefits:
- Promotes deep relaxation and mindfulness for kids
- Perfect for bedtime or nap time routines
- Encourages imagination and a peaceful transition to sleep
- Helps reduce anxiety and restlessness in children
Tune in to The Floating Ghost Cloud Meditation for a dreamy adventure that helps your child float off into sleep like a cozy little ghost. Don’t forget to like, subscribe, and hit the notification bell to stay updated with more relaxing, kid-friendly meditations on Mindful Mini!
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