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Indhold leveret af Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep 166: 3 Productivity Lessons from “The 12 Week Year” (Wri. Brian P Moran & Michael Lennington)

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Manage episode 439372837 series 3541973
Indhold leveret af Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we're discussing Brian P. Moran and Michael Lennington's goal-setting system, "The 12 Week Year." Aimed at encouraging consistent execution on your annual goals, this system reduces a 12-month year to just 3 months -- dialing up the time pressure, necessity of commitment, and utility of accountability buddies. Simple, non-cult-y, and iterative, Stephen is 4 weeks into his 12 week year and has already lost 8 pounds. Very impressive. If that sounds like something useful to you, pull up a seat, and let's get into it! And if you are listening for a workout, you can download Podbeat FREE in the App Store and add a beat to this podcast! Follow us on your favorite podcast platform for more!

⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠@middaymusingspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Linktree⁠: ⁠⁠⁠https://linktr.ee/middaymusingspod

⁠⁠ Podbeat: https://apps.apple.com/us/app/podbeat/id1605270538

  continue reading

169 episoder

Artwork
iconDel
 
Manage episode 439372837 series 3541973
Indhold leveret af Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we're discussing Brian P. Moran and Michael Lennington's goal-setting system, "The 12 Week Year." Aimed at encouraging consistent execution on your annual goals, this system reduces a 12-month year to just 3 months -- dialing up the time pressure, necessity of commitment, and utility of accountability buddies. Simple, non-cult-y, and iterative, Stephen is 4 weeks into his 12 week year and has already lost 8 pounds. Very impressive. If that sounds like something useful to you, pull up a seat, and let's get into it! And if you are listening for a workout, you can download Podbeat FREE in the App Store and add a beat to this podcast! Follow us on your favorite podcast platform for more!

⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠@middaymusingspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Linktree⁠: ⁠⁠⁠https://linktr.ee/middaymusingspod

⁠⁠ Podbeat: https://apps.apple.com/us/app/podbeat/id1605270538

  continue reading

169 episoder

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