We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Self Talk….”It’ll Do” And Other Chronic Illness Chat Lines
M4A•Episode hjem
Manage episode 316978737 series 3262478
Indhold leveret af My Medical Musings. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Medical Musings eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
If I was ever going to accept my change in life circumstances, I needed to start with changing my self talk chat lines. No longer could I talk to myself as if I could conquer all. I could and can conquer a lot, but definitely not everything. No mind over matter, no cheerleading squads, no pushing through despite pain, is going to be suffice to achieve goals, like basic daily housework. Should I just give up? No, it’s not in my DNA to give up but it is in my DNA to find solutions. I might have to give up my perfectionism but I can still hang on to my “problem solving” passion. It all starts with self talk. Not the kind I used in the past but a new kind. I’ve created, new and appropriate, self talk chronic illness chat lines.
…
continue reading
85 episoder
M4A•Episode hjem
Manage episode 316978737 series 3262478
Indhold leveret af My Medical Musings. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Medical Musings eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
If I was ever going to accept my change in life circumstances, I needed to start with changing my self talk chat lines. No longer could I talk to myself as if I could conquer all. I could and can conquer a lot, but definitely not everything. No mind over matter, no cheerleading squads, no pushing through despite pain, is going to be suffice to achieve goals, like basic daily housework. Should I just give up? No, it’s not in my DNA to give up but it is in my DNA to find solutions. I might have to give up my perfectionism but I can still hang on to my “problem solving” passion. It all starts with self talk. Not the kind I used in the past but a new kind. I’ve created, new and appropriate, self talk chronic illness chat lines.
…
continue reading
85 episoder
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