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Self Talk….”It’ll Do” And Other Chronic Illness Chat Lines

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Manage episode 316978737 series 3262478
Indhold leveret af My Medical Musings. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Medical Musings eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
If I was ever going to accept my change in life circumstances, I needed to start with changing my self talk chat lines. No longer could I talk to myself as if I could conquer all. I could and can conquer a lot, but definitely not everything. No mind over matter, no cheerleading squads, no pushing through despite pain, is going to be suffice to achieve goals, like basic daily housework. Should I just give up? No, it’s not in my DNA to give up but it is in my DNA to find solutions. I might have to give up my perfectionism but I can still hang on to my “problem solving” passion. It all starts with self talk. Not the kind I used in the past but a new kind. I’ve created, new and appropriate, self talk chronic illness chat lines.
  continue reading

85 episoder

Artwork
iconDel
 
Manage episode 316978737 series 3262478
Indhold leveret af My Medical Musings. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Medical Musings eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
If I was ever going to accept my change in life circumstances, I needed to start with changing my self talk chat lines. No longer could I talk to myself as if I could conquer all. I could and can conquer a lot, but definitely not everything. No mind over matter, no cheerleading squads, no pushing through despite pain, is going to be suffice to achieve goals, like basic daily housework. Should I just give up? No, it’s not in my DNA to give up but it is in my DNA to find solutions. I might have to give up my perfectionism but I can still hang on to my “problem solving” passion. It all starts with self talk. Not the kind I used in the past but a new kind. I’ve created, new and appropriate, self talk chronic illness chat lines.
  continue reading

85 episoder

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