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171. Stories from Josh Seligman on his journey from being a beach bum to the MLB | 12 Years with the Milwaukee Brewers
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Josh Seligman shares some of the coolest, craziest, and most fulfilling stories from his 12 years as the Head Strength and Conditioning Coach for the Milwaukee Brewers.
4:55 What it's like working with Cy Young's, MVP's, and Olympians
10:21 Fork in the road story: leaving a fitness manager job in Hawaii to pursue his dreams in pro baseball
14:39 Recounting all the stops along the way from independent ball to the Major Leagues
22:57 Craziest story: the 2018 season and being 1 game away from the World Series
31:22 Full circle story: working as a performance unit and routinely being top 5 in the MLB in player availability
37:37 Reflecting on his unique experience of being both CSCS and ATC
42:18 Misconceptions about being at the Major League level
45:07 Comparing/contrasting the beginning, middle, and end of his 12 years with the Brewers
52:21 Changing identity with a new job/field, comparing it to when his house burned down
Episode on YouTube: https://youtu.be/iO28oYOT7yI
Josh on Linkedin: Josh's profile
Thank you to the sponsors of this show:
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